DAILY PRACTICE 3: Contemplations on the Practice of Giving and Taking (Tonglen)
Tonglen is a meditation practice aimed at developing a caring attitude in our hearts toward everyone in our lives, especially those whith whom we have difficulty. This practice of "giving and taking" is also a wonderful meditation to do when one has an illness, to cultivate empathy, or to generate happiness.
DHARMA ESSENTIALS III: Applied Meditation
MEDITATION IN NEW YORK
Designed to focus the mind to stay motivated throughout the day while bringing a compassionate spirit to daily endeavors.
Dates: Ongoing - Monday, Wednesday, Friday @ 8:05am - 9:00am at The Three Jewels, 61 4th Ave, NYC (9th/10th St)
Teachers: Ori Carin and Juliana Um
Guided meditation in the tradition of Tibetan Buddhism with Venerable Phuntsok.
Dates: Ongoing – Friday 7:00-8:30pm at The Three Jewels, 61 4th Ave, NYC (9th/10th St)
Experiential movement by way of guided meditations to enhance your spiritual practice and transform any obstacle into a magical event.
Open to any level practitioner. each group session led by Venerable Chunzom by appointment only.
Email for the next session and more info to firstname.lastname@example.org
Teacher: Venerable Chunzom has a Master of Arts specializing in Dance/Movement and is a NYC Licensed Creative Arts Therapist
RASHI GEMPIL LING TEMPLE
New Jersey Dharma classes are frequently held at the temple on Saturday and Sundays. Please call (732) 364-824 for further information, or visit the website http://www.mstp.us/mstc.